Who we are

Now that you are here, you may be wondering if our plans are the right way to put your journey into gear, that is completely understandable. If that is the case sit down have some coffee while we give you a tour of who we are (If not skip this part and get yourself a plan C’mon!)

Anyway let’s get to it , Stonecampfitness was established to help people change and achieve their body goals from anywhere in the world. Nobody is excluded from beginners to seasoned athletes can all participate in this online training system. 

Breaking the barriers, that you may have set up in your mind with bad experiences from diets or gym programs that have caused you to backslide, or even hurt yourself is our priority. You should plan your program and design your lifestyle it must be personal, it’s an experience!

Our plans are specifically set up that any person can perform them in a gym or at home, with or without physical limitations! with knowledge and hands on experience we have worked with clients from all walks of life. My people perish due to a lack of knowledge Hos 4. Stonecampfitness online training systems was founded in 2015 and operates out of Pretoria East , South Africa. 

Founded by Tiaan Steenkamp after getting a diploma in Personal training from the American counsel for exercise, Tiaan also holds a degree in human movement science and Honours degree in Biokinetics. With more than 10 years of training and helping hundreds of clients from various backgrounds change their lives through knowledge, this is a passion. 

Identifying the problems within the fitness industry was the first step in forming Stonecampfitness , paying top dollar for lower than average service and generic programs that could just as well have been downloaded from a bodybuilding website , this is what formed the idea of acquiring knowledge going out and changing the fitness industry for the better!

Clients are provided with personalised workout and nutrition plans that are custom planned to fit their lifestyles, taking into consideration personal traits or limitations. The aim is to build a lifestyle through our plan that can be adopted and lead to a new level of not only fitness, but life through health and wellness.